May 18, 2023
In this weeks episode, I discuss what realistic progress look like for losing body fat and gaining muscle. We hope you enjoy the show!
Nutrition Questions? Text 214-799-2521
Download My Book: Click HERE
#iCoachNutrition Facebook Community: Join HERE
Apply For Coaching: Apply HERE
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May 7, 2023
In this weeks episode, I answer the question regarding if eating too low of calories can damage your metabolism. We hope you enjoy the show!
Nutrition Questions? Text 214-799-2521
Download My Book: Click HERE
#iCoachNutrition Facebook Community: Join HERE
Apply For Coaching: Apply HERE
Website: